10 Ways to Overclock Brain Activity

Wednesday, March 24th, 2010

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefitsyour brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to elimin toxins and allows oxygen and other nutrients to flow into your brain strengthening your brain cells.
2. Mind exercises. Concentration and clear thinking [...]

3 Ways To Drink More Water

Thursday, March 11th, 2010

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980’s, and other people claim that doctors starting telling people that amount because it was a good goal, [...]

Intracerebral Hemorrhage: Bleeding Inside the Brain

Saturday, January 23rd, 2010

All strokes damage the brain by disrupting circulation, but strokes come in multiple varieties. Because different parts of the brain are specialized to perform specific functions, symptoms produced by strokes vary according to what part of the brain was injured. In one patient the symptom might be weakness on one side of the body. In [...]