Improved Self Esteem After Tummy Tuck Surgery

Sunday, November 23rd, 2008

A tummy tuck is a surgical procedure which involves reshaping and refashioning both the stomach and the skin and muscles surrounding it. The correct term for a tummy tuck is an Abdominoplasty.
This procedure is normally used for cosmetic reasons. However after surgery most patients are left with considerable improvement to one’s self esteem and can [...]

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3 Blunders To Avoid on Your Weight Loss Journey

Thursday, November 1st, 2007

There are times on your Weight Loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of [...]

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